ok.. today was kindna sucky...
training we did 10 rounds of warm up, which suck like..
hmm.. terribly?
and we had to the some conditionings and there is one that is damn retarded, but we still have to do it as it is GOOD FOR US!
so after that, hmm.. well.. what did we do..
OOHYA... we did bounding... and that is when my back started to ache real real bad...
and when we are suppose to do sprinting i could not continue..
=(
my coach told me that maybe my bone went out of the spacing or something like that...
well... so i couldnt continue..
waited for everyone and we did 50 sit ups and 20 push ups...
after that, went to have lunch with karmin, although she did not eat..
haha
and i realise that my TURBO PHANTOM CAME! AND EAST BAY SENT ME AN EMAIL THAT SAID THAT IT WAS LOST... =.=
but look at the bright side...
i got my spike shoe that i wanted!
^^
so.. i went home.. bathed, had a nap and slept, woke up, went tution.. come home nap again wake up eat dinner..
after that study study study...
than now typing this blog post...
haha..
yea..
so that is almost all what happened today...
=)
good night guys!
(p.s: Please don't be angry with me... =( )
Which Side Will You Go To: Dark or Light?
ok.. today was kindna sucky... Labels: Training
training we did 10 rounds of warm up, which suck like..
hmm.. terribly?
and we had to the some conditionings and there is one that is damn retarded, but we still have to do it as it is GOOD FOR US!
so after that, hmm.. well.. what did we do..
OOHYA... we did bounding... and that is when my back started to ache real real bad...
and when we are suppose to do sprinting i could not continue..
=(
my coach told me that maybe my bone went out of the spacing or something like that...
well... so i couldnt continue..
waited for everyone and we did 50 sit ups and 20 push ups...
after that, went to have lunch with karmin, although she did not eat..
haha
and i realise that my TURBO PHANTOM CAME! AND EAST BAY SENT ME AN EMAIL THAT SAID THAT IT WAS LOST... =.=
but look at the bright side...
i got my spike shoe that i wanted!
^^
so.. i went home.. bathed, had a nap and slept, woke up, went tution.. come home nap again wake up eat dinner..
after that study study study...
than now typing this blog post...
haha..
yea..
so that is almost all what happened today...
=)
good night guys!
(p.s: Please don't be angry with me... =( )
Which Side Will You Go To: Dark or Light?
TO ALL SINGAPOREANS OUT THERE!
HAPPY NATIONAL DAY!
=)
and to the girl i like... I'm going crazy bout you...
=)
Which Side Will You Go To: Dark or Light?
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<Cries On The Battle Ground>
Number Of Battles Fought:
Gerald Chin
15
7 Jan 92
Capricon
Trackers
Kong Hwa Pri
Tanjong Katong Sec
Anglo Chinese School (I)
speed.fanatic_7@hotmail.com
Lap-top
To be in the National Team
Hope you will accept me.
New Sling Bag.
Red and Black Nike Max Air 360
people who pisses me off...
November 2006
December 2006
January 2007
July 2007
August 2007
Adeline
Alex
Azri
Clayton
Cheryl
Charmaine
Cheryl Wei
Cynthia
Daniel
Felicia
Hillary
Hui Wen
Jamie
Jasmine
Joan
Judith
Justin
Karmin
Mark
Maureen
Merilyn
MongChin
Rachel Leng
Rachel Yeo
Roy
Sabrina
ShiYing
SiHui
Soon Hao
SpasticBoysProductions
Vanessa
Wen Xin
Weirong
XinYi
Yug Han
YuShan
